Vinyasa Yoga

Personal Trainer

Sitges

I am Sébastien
HATHA VINYASA YOGA Teacher
Certified 200h Yoga Alliance
FITNESS Instructor
Personal Trainer
France State diploma
Organizer of sporting events

Sébastien LEGALL Seb Fit N Yog

Passionate, inspired by various cultures related to Well Being
20 years of professional experience in the fitness industry

My YOGA is Sporty, Dynamic, but also Soft and Relaxed
VINYASA FLOW & HATHA VINYASA
a 100% Total Well-being combination

Group Training or individual practice

As a PERSONAL COACH
the sessions are adapted according to your needs and desires

My first concern is YOU!

RYS 200 logo

Training can be done at your home,
on the beach, at your workplace, …

YOGA ONLINE
"in live"

Le mouvement
c’est la VIE

Let’s Flow
&
Glow Together !

May 2020
No event found!
  1. Choisissez votre activité.
  2. Validez l’achat du produit en cliquant sur le bouton “Acheter” “Buy” “Comprar”.
  3. Vous recevrez un email de confirmation avec le lien pour accéder à notre rendez-vous.
  4. En cliquant sur ce lien privé, vous serez basculez directement sur notre plateforme pour suivre le cours.
    Pas besoin de créer un compte.
    Si besoin de plus de détails, contactez-nous… seb@sebfitnyog.com
  1. Choose your activity.
  2. Confirm the purchase of the product by clicking on the “Acheter” “Buy” “Comprar” button.
  3. You will receive a confirmation e-mail with the link to access our appointment.
  4. By clicking on this private link, you will be switched directly to our platform to follow the course.
    No need to create an account.
    If you need more details, contact us … seb@sebfitnyog.com
  1. Elija su actividad.
  2. Confirme la compra del producto haciendo clic en el botón “Acheter” “Buy” “Comprar”.
  3. Recibirá un correo electrónico de confirmación con el enlace para acceder a nuestra cita.
  4. Al hacer clic en este enlace privado, pasará directamente a nuestra plataforma para seguir el curso.
    No es necesario crear una cuenta.
    Si necesita más detalles, contáctenos … seb@sebfitnyog.com

Activities

Groupe-Yoga-plage-Sitges-

Vinyasa
Yoga

Personal-Yoga-Vinyasa-Sitges

Total Body
Conditioning
"Wellness"

Groupe-Yoga-Vinyasa-Sitges-

Group
Classes
or
Private
one to one

Personal-Trainer-Sitges-Vil

Massage
Inspiration
Shiatsu
Thaï

Personal-Trainer-Sitges-Seb

Sports Events

Sport at Work or with Friends

Better productivity, better team cohesion,
better physical health, less stress, …
here are some benefits of SPORT at WORK

You wish to set up sports activities
for your employees in your company
Yoga, Pilates, Running, Muscle Building, Stretching, …

Contact me.

* * * * *

You wish to organize a stay / weekend
with friends, family, or for work,
Pack Hotel + Meals + Sports Activities …

Contact me.

Week End Ideas

Need to get away from it all, take a break …
In Sitges (Barcelona), by the Mediterranean Sea,
Outdoor activities, Yoga, Paddle Surfing, Running, …
Accommodation in Hotel or Apartment from 3 to 4 **** …

Hôtel 4**** with SPA 

Apartment 4**** 

Hôtel 3*** with SPA 

Let’s FLOW

and
have some

FUN

together !

Contact

Partners