Vinyasa Yoga
Personal Trainer
Sitges
I am Sébastien
HATHA VINYASA YOGA Teacher
Certified 200h Yoga Alliance
FITNESS Instructor
Personal Trainer
France State diploma
Organizer of sporting events
Passionate, inspired by various cultures related to Well Being
20 years of professional experience in the fitness industry
My YOGA is Sporty, Dynamic, but also Soft and Relaxed
VINYASA FLOW & HATHA VINYASA
a 100% Total Well-being combination
Group Training or individual practice
As a PERSONAL COACH
the sessions are adapted according to your needs and desires
My first concern is YOU!
Training can be done at your home,
on the beach, at your workplace, …
YOGA ONLINE
"in live"
Le mouvement
c’est la VIE
Let’s Flow
&
Glow Together !
Schedule for July 2020
Tuesday 18h30
TONE n YOG
Online
Wednesday 19h00
Gluts Abs Legs
Studio3C Paris – Online
Saturday 10h00
VINYASA YOGA
Vivero Sitges
Sunday 10h00
VINYASA YOGA
Vivero Sitges
Activities
Vinyasa
Yoga
Total Body
Conditioning
"Wellness"
Group
Classes
or
Private
one to one
Massage
Inspiration
Shiatsu
Thaï
Sports Events
Sport at Work or with Friends
Better productivity, better team cohesion,
better physical health, less stress, …
here are some benefits of SPORT at WORK
You wish to set up sports activities
for your employees in your company
Yoga, Pilates, Running, Muscle Building, Stretching, …
Contact me.
* * * * *
You wish to organize a stay / weekend
with friends, family, or for work,
Pack Hotel + Meals + Sports Activities …
Contact me.
Week End Ideas
Need to get away from it all, take a break …
In Sitges (Barcelona), by the Mediterranean Sea,
Outdoor activities, Yoga, Paddle Surfing, Running, …
Accommodation in Hotel or Apartment from 3 to 4 **** …
Hôtel 4**** with SPA
Apartment 4****
Hôtel 3*** with SPA
Let’s FLOW
and
have some
FUN
together !
Contact
Partners
